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2

2

force

2

2

overdoing:

1

have strain, no gain

come back home

then try again​

1

tripping-up:

1

overdone it again

after the pain

i allocate blame

1

1 - web only

2

2

ready?

1

  • more guidance?

  • or start practice?

2
2

quiet strength training​

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​​​copyright © 2026 adam spanier​
profile photo © 2025 gina power
photos © 2026 billy macrae

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