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workshop feedback
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gina — journalist
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overview:
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workshop was calm
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structured pace
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well held
workshop benefits:
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left feeling more grounded
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spine felt more supported, freer
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kary — kundalini yoga teacher & gong healer
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overview:
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really strong and knowledgeable container
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deeply effective and safe workshop
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enjoyed the community element
workshop benefits:
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body became very loose and relaxed
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busy mind relaxed so much that fell asleep then woke up halfway through!
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nicky — leadership coach
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overview:
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really excellent & helpful workshop
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fun and enjoyable group dynamic
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excellent facilitator
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clear, simple explanations of how the body works & why tension persists
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helped make sense of why many techniques do not fully heal the back on their own
beforehand:
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regularly get lots of aches in lower back
workshop results
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really useful practical exercises
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lower back tension reduced afterwards
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want to practice these exercises going forwards
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claudia — pilates teacher
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overview:
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beautiful fascia-informed workshop
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amazing new techniques
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excellent 1-1 attention
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next-level CPD!!
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very thrilled and happy
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really perfect workshop - couldn't be better
beforehand:
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came with so much tension in lower back, hips & shoulders
workshop benefits:
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accessed powerful quiet strength
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lower back and body completely open after
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feel very relaxed after
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1 - web only
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find out more
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explore:
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another perspective
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or how to try this
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your choice!
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